LFK Dance & Gym
GYMNASTICS, ACRO AND NINJA
At LFK Dance & Gym, we offer a fun, social and confidence-building environment for children of all levels to learn Gymnastics and Acro.
LFK provides a wide range of programs including Recreational and Elite Gymnastics, Acrobatics, Fusion FX and Ninja, with classes running across multiple days and times to suit all ages.
Whether your child is just beginning or already has experience, we’d love to help them find the perfect fit. You’re welcome to book a free trial or schedule an assessment so we can determine the most suitable level for your child!
2026 Gymnastics Timetable
(School Aged)
2026 Acro + Ninja Timetable
(School Aged)
LFK DANCE & GYM
Gymstar Girls Gymnastics
We offer the Gymstar Gymnastics Program for beginners through to Level 6. This program focuses on developing the skills and routines required at each level across all apparatus, including Vault, Beam, Floor, Rings, Parallel Bars and Uneven Bars.
At LFK, we encourage gymnasts to participate in competitions when they feel ready. We run two internal competitions each year for our LFK gymnasts, as well as attending selected external competitions.
If your child isn’t interested in competing or performing, there’s no need to worry. All competitions are completely optional.
Level 1 - Level 6
Ages 5+
If your child is wanting to start gymnastics for the first time, we would love to have them here at LFK so bring them along for an assessment. We can determine what level they are and book them in for a free trial.
LFK DANCE & GYM
Boys Gymnastics
Wednesday night is Boys Night at LFK!
Our Boys Gymnastics classes, designed for ages 5 to 12, run as part of our Gymstar program.
With both male and female coaches, our team supports the boys as they work through their levels and develop skills on Floor, Vault, High Bar, Pommel, Parallel Bars and Rings.
Gymnastics is an incredible way to build strength, coordination and body control, creating a solid foundation for any sport your child chooses to pursue.
Level 1 to Level 4
Ages 5-12
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ALP
LFK DANCE & GYM
AUSTRALIAN LEVELS PROGRAM GYMNASTICS
LFK Dance & Gym is proud to be working with gymnasts in the ALP Program. This nationally recognised program, set by Gymnastics Australia, provides athletes with the opportunity to compete at external events throughout the year, including the Metro West Championships and the Victorian Championships.
Our current ALP gymnasts are training at Levels 2 to 6, completing between 6 and 11 hours per week as they develop their skills, strength and competitive readiness.
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Gymnasts who are new to LFK Dance & Gym are recommended for our Gymstar program unless they have competed in ALP at another club.
LFK DANCE & GYM
Acro & Ninja
ACRO is a high energy program that focuses on improving tumbling on floor and trampolines. ACRO involves strength and flexibility development and learning new tricks and exciting skills from cartwheels to backflips and aerials. LFK offers ACRO classes for both boys and girls from beginner to advanced levels.